Understand Your Body. Heal with Confidence.
Live with Joy

Advance Pelvic, Sexual, Musculoskeletal care led by a U.S-trained PhD physical therapist
(NYC & Korea)

Book Your Session

Is Your Body Trying to Tell You Something?

  • Pain or discomfort during intimacy

  • Pelvic or tailbone pain that doesn’t go away

  • Urinary leakage after childbirth

  • Pressure, heaviness, or unexplainable discomfort

  • Nerve-related sensations down the hip or leg

  • Feeling disconnected from your body after pregnancy or stress

If any of these feel familiar, Joy Pelvic Lab can help.

Meet Dr. Joy Jang

U.S.–trained PhD physical therapist specializing in pelvic, sexual, and musculoskeletal health across NYC and Korea.

  • Dual-licensed PT (U.S. & Korea)

  • 20+ years clinical experience

  • International educator & researcher

  • Trauma-informed, culturally aware care

  • Integrative East–West rehabilitation approach

Clinical Philosophy:
“Healing begins when people understand their bodies and feel safe leading them.”

Stories of Healing

Radiation Recovery

“After radiation treatment, I lost control of my bladder and bowel… Joy changed my life completely.”

— L., PA

Sexual Pain (Dyspareunia)

“I thought pain during intimacy was just part of my life. For the first time in years, I feel safe, connected, and in control of my body again..”

— B., Brooklyn

Pelvic Pain / Chronic Dysfunction

“For years, every doctor told me nothing was wrong. Dr. Joy was the first to truly listen — and the first to help my pain finally change.”

— A., NYC

Postpartum Recovery

“I came to Dr. Joy terrified to run, lift, or even walk long distances because of heaviness, perineal pain, and prolapse symptoms.
Through her integrative pelvic–MSK program, everything finally made sense. Over 10 weeks, my symptoms improved by nearly 80%, and I recently ran a 10K without pain or fear.”

— S., Seoul

The JoyPL Method

1. East-West
Integrated Healing

  • Precision hands-on care + TECAR + science-based movement + lifestyle redesign.

2. One-to-One, Private Treatment

  • Never rushed. Every session is personalized for your story and your body.

3. Root-Cause, Sustainable Change

  • Not temporary relief — we use neuroscience and biomechanics to rewire your pain system and prevent recurrence.

Our Services

Pelvic and Sexual Health

Comprehensive care for pain, bladder/bowel issues, and sexual wellness.

Common Concerns

  • Pelvic, Vulvar, or vaginal pain

  • Sexual pain and sexual function concerns

  • Bladder Issues (Incontinence, Urgency/Frequency)

  • Bowel Dysfunction (constipation/fecal incontinence)

  • Prolapse (non-surgical)

  • Chronic Pelvic Pain (endometriosis, menstrual pain, pudendal-type pain)

  • Pre/Post-Operative Pelvic Surgery (hysterectomy, laparoscopy, prolapse repair, cosmetic pelvic surgery)

  • Men’s Pelvic Health
    (pelvic pain, sexual function, postoperative recovery)

Pregnancy & Postpartum Care

Personalized support across pregnancy, birth preparation, and postpartum recovery, with K-Wellness integrated.

Pregnancy Care

  • Pregnancy-related pelvic/low back pain

  • SIJ pain, Pubic symphysis pain, Sciatica, Round ligament pain

  • Breathing & Posture strategies for comfort and mobility

Birth Preparation

  • Perineum Care & perineal massage education (self & partner assisted)

  • Pain-free movement cues for labor

  • Reducing fear & improving tissue readiness

K-Wellness Postpartum Care

  • DRA assessment & core rehab

  • Pelvic Floor Rehab (incontinence, prolapse, pain)

  • Postpartum pelvic, hip, rib, and coccyx pain

  • Return to exercise programming & functional re-training

  • Scar care (cesarean & perineal)

  • Sexual recovery

Complex MSK Conditions

Comprehensive care for persistent, multi-system presentations and movement dysfunction.
  • Low back pain, Hip/groin pain

  • Rib & thoracic pain, Coccyx pain

  • Posture & Breathing dysfunction

  • Nerve entrapments (LFCN, pudendal-type)

  • Persistent or recurrent pain involving multiple systems

  • Oncology-related MSK and nerve dysfunction
    (Pelvic cancers, radiation effects)

  • HSD/EDS-associated pain and movement issues

What to Expect


Share your concerns or book your first session online. We’ll guide you to the appropriate appointment and answer any initial questions, so you feel supported from the very beginning.

1. Connect


A comprehensive physical and pelvic assessment designed to understand the root of your symptoms. We look at posture, breathing, pelvic floor function, movement patterns, strength, mobility, and nervous system influences.This step gives us a clear clinical direction for your individualized treatment plan.

2. Evaluation


You’ll receive precise hands-on care, sensory-motor retraining,
pelvic floor and core rehabilitation, and tailored movement strategies
. We progress your plan session by session—reducing pain, improving function, and helping you return to the activities, intimacy, and life you want.

3. Your Healing Journey

Schedule with Dr. Joy

Receive personalized pelvic, sexual, and MSK care. Choose a clinic location below.

Book at Brooklyn - Inspira PT

Complimentary 15-minte consultation available by phone or email. Initial evaluation is scheduled following the consultation.